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Getting Help

Our clients enjoy the option of traditional face to face or technology based mental health therapies. We treat across the life-span, this includes veterans, child/adolescent and parenting issues to marital professional and developmental life transitions. 

 

1.

Individual
Therapy

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.”

 

Audre Lorde

2.

Family & Couples Therapy

“I saw that you were perfect and so, I loved you. Then I saw that you were not perfect, and I loved you even more.”

3.

Child & Adolescent Therapy

“It is easier to build strong children than to repair broken adults.”

 

Frederick Douglass

4.

Group
Therapy

"Alone we can do so little; together we can do so much."

 

Helen Keller

Let's Create Your

GROWTHPLAN

for More INformation

Call: 301-920-0316

Email: info@livingandgrowing.org

Calm mind brings inner strength and
self-confidence, so that's very important for good health.
Dalai Lama
 
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