
Find the right support for your unique journey
Our compassionate team is here to help you heal and grow. We treat clients of all ages, including children, adults and veterans, by offering:
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Flexible Care: Virtual and in-person therapy, counseling, and engaging creative arts therapies.
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Targeted Treatment: Expert support for navigating anxiety, depression, and complex life transitions.
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Complete Wellness: Comprehensive, on-staff medication management.
Community, School & Corporate Partnerships
Beyond private care, we proudly partner with organizations to support collective well-being. We offer tailored programming for schools, dedicated on-site therapists for schools, and specialized employee counseling for businesses looking to prioritize their team's mental health and productivity.

1.
Individual
Therapy
“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.”
Audre Lorde

2.
Family & Couples Therapy
“I saw that you were perfect and so, I loved you. Then I saw that you were not perfect, and I loved you even more.”

3.
Child & Adolescent Therapy
“It is easier to build strong children than to repair broken adults.”
Frederick Douglass

Let's Create Your
GROWTH PLAN
For more information, call: 301-920-0316
Email: info@livingandgrowing.org
Insurances and Payments We Accept
We work with most major insurance providers so you can focus on what matters






FSA

HSA

EAP

Don't see your insurance? Contact us — we may still be able to help.
